Why men are falling in love with self-care

"The World Health Organization defines self-care as, 'the ability of individuals, families, and communities to promote, maintain health, prevent disease, and to cope with illness with or without the support of a health care provider.' Some men may have trouble with self-care because independence and self-sufficiency are usually associated with male role expectations. Gender norms assume that men want to take care of others, often at theexpense of taking care of themselves. However, a study in the American Journal of Men's Health showed that many men are indeed interested in feeling supported and socially connected."

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